Mindset + Nervous System Health
Align mind with the intelligence of the body and experience your highest potential in life
You don’t need a health crisis to start living your best life.
There is no better time than now.
About me
What’s up! I’m Drew.
Growing up in Atlanta, GA, my life was consumed by sports: football, baseball and basketball. At the university it shifted to the social scene, yet I managed to leave with an Economics and Spanish degree and entered the world of corporate finance at a large, national bank. At age 25, as I was struggling with the monotony of corporate office life and seeking change, I was diagnosed with stage 2 Hodgkin’s Lymphoma (blood cancer).
Following a 4-month battle with cancer and celebrating remission, I took a two-week vacation in Colombia, South America. Those two weeks turned into what is now 6+ years of travel, adventure and self-discovery. My curious mind and intuition led me down a wellness path that has focused on meditation, yoga, plant-based nutrition, somatic experiencing (SE) trauma therapy, and now personal development coaching which brings it all together as an offering giving back to others what has most supported my life.
I’m an adventurous soul who lives passionately, yet playfully and am happiest on slow days in nature with a guitar and like-minded humans.
Offerings
Personal Development Coaching
Understand your nervous system and use your mind to optimize your overall health
Nervous System Mapping
Understand your stress and how to
better manage it.
Breathwork
Simple, actionable practices to start taking your health more into your own hands.
Client testimonials
